Health Tips - These food combinations can cause acidity, don't eat them even by mistake.

Friends, the festive season in India began with Diwali, and now the wedding season is just around the corner. On October 27th and 28th, Chhath Puja brings families together to enjoy traditional dishes. In the excitement of festivals, people often overeat or mix different foods, which can lead to acidity, bloating, or indigestion. Today, we'll tell you about some food combinations that can worsen your stomach problems:

Tea and Pakodas

Mung dal pakodas are a favorite during festivals, often served with hot milk tea. However, this combination is heavy and can cause acidity.

Sweets after fried foods

Eating sweet sweets like gulab jamun or rasgulla after eating samosas or pakoras can increase the amount of oil and sugar in your stomach, leading to gas, acidity, or bloating.

Milk sweets with lemon drinks

Combining lemon drinks with milk sweets can cause a chemical reaction that can cause the milk to curdle in your stomach, leading to acidity or vomiting. Avoid drinking them together.

Sweets with cold drinks

Drinking cold, carbonated drinks immediately after sweets can cause gas and discomfort. It's better to drink plain water or warm water instead.

Fried foods with sweet lassi

Combining spicy, fried foods like chole-bhature or pakoras with sweet lassi can cause heartburn, as yogurt and spices often react negatively together.

Rajma/Chickpea Curry and Desserts

Dishes like rajma or chickpeas are rich in protein and fiber. Eating sweets immediately after them can cause acidity. Allow at least an hour between these foods.